Football Characteristics

As a strength and conditioning professional that resides in Gwinnett county Georgia I understand the competitive nature of high school football. I have seen parents take their kids and leave schools in search of another school in hopes that their kid will play. The competition is crazy, yet the funny thing is that many of the programs neglect the very thing that can separate them from their competitors. Strength and conditioning for football is a real arena of competition. This is why I am surprised that more of the programs don't integrate the use of the ancient kettlebell into their programs.

Real Football Strength For High School!

Football strength training workouts are generally pretty well organized in many high schools here in Georgia. The thing is though I think a lot of coaches can get stuck from time to time in the current system because change causes more work and additional training for their players. Even though this is true I still believe that without the change you are going to get the same results. This is why kettlebell training for high school football is so valuable.

As far as, the overall development of one's mobility, stability, strength, power, and overall conditioning there is no better tool or method of training on the market, yet most strength coaches don't know how to execute some of the most basic lifts with the ancient kettlebell. If strength, power, coordination, and total physical prowess is what you are after in terms of football playing characteristics then why not train with the very tool and method that has warranted these very traits now for over three centuries. From the high school strength and conditioning programs here in Gwinnett and every other county throughout the country that does know better this is the explanation I would like to hear. If you can significantly improve your football playing performance and even get your body ready for the collegiate level then you have to train smart!

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Football Club Information

Tottenham Hotspur Football Club also known as Spurs is an immensely popular English Professional Football Club and is based in Tottenham, North London and participates in Premier League. The home stadium of Tottenham is White Hart Lane and was the first club of the 20th century to win League and FA Cup Double. They have won both the competitions in the year 1960-61. In the year 1963, Tottenham Hotspur was the first British club to win the prestigious European Trophy, The European Cup Winners' Cup. During 70s, they won UEFA Cup in the year 1972. During the era of 80s, various trophies have been won by the Spurs, which includes FA Cup twice, FA Community shield and UEFA Cup.

Tottenham has also won League Cup and FA Cup during 90s. In the year 2008, they won League Cup once again, which means they have won the trophy in the last six decades. The initial matches of Tottenham were played at Tottenham Marshes. In this very ground for the first time, Spurs played arch rivals Arsenal for the first time. In the year 1985, the ladies team of Tottenham has been founded as Broxbourne Ladies. In United Kingdom, Tottenham enjoys a huge fan following driven mainly from North London and Home Countries. In between 1946 to 1969, its almost five times, Tottenham had the highest average attendance in England.

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Football History

The history of football is generally traced back to it's beginnings in rugby. The English game that is very similar to football and soccer which also began in England back in the early 1800's. The college campuses of Ivy League schools all played similar variations of football through the mid 1800's. Then shortly after the end of the Civil War around the 1860's some of the colleges began playing organized football. Princeton University frontiered some of the basic rules of football and the game became patented. It seems odd to be able to patent a game but nonetheless the sport began to grow. The first football game in college football history was then played in 1869 between Princeton and Rutgers with Rutgers as the victor thus producing football history.

College Football History took another big step in 1873 when a number of colleges met to form the first rules of the game and established the amount of players on each squad. The coach for Yale, Walter Camp assisted the final step in the change from rugby style football to the American style. He limited the number of players to eleven on each team and sized the football field to 110 yards. He then created the downs system in 1882 which was originally three downs to gain 5 yards and then changed to 4 downs to gain 10 yards. Without proper safety equipment at the time the sport had become extremely brutal and dangerous to all the players. There were even a number of deaths that had taken place in the sport. It had become such a serious problem that the President of the time Teddy Roosevelt summoned a change and helped implement a group of 7 selected members to govern a rules organization and save football history. This committee eventually became the NCAA or National Athletic Association which we all know today.

The committee formed a number of new rules including the forward pass and a number of safety measures which penalized players for roughness and unsafe acts. Football history was changed when a common practice for the time of locking arms and blocking in unison which was rightfully made illegal as well. The game was shortened to the sixty minutes that we play today and a neutral zone between the offense and defense was also incorporated. The development of the sport led to an inevitable expansion into the college football area. College football history has since flourished into an incredible weekly spectacle. Hundreds of college teams now compete each year under the guidelines of the NCAA. Numerous college divisions now have conferences and all have hopes of winning a major New Year's Day Bowl. The history of football and nostalgia are alive in well in college football today.

Professional football was first played around 1895 and in 1920 the APFA or American Professional Football Association was formed. It was renamed to what we all know today as the NFL or National Football League in 1922. The NFL started slow and in the mid forties only had ten teams. A major merger then took place in 1970 that combined the 16 NFL teams with the 10 AFL teams to make one large association with two conferences. The expansion continued to the now 32 team league and professional football has grown tremendously since it's beginnings in 1869 from one college game to a billion dollar empire. So goes the history of football.

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